experience

May
22
Anniversaries and Milestones

Anniversaries and Milestones

Reflecting on ten years as a couple and writing down the ten key pillars to a successful relationship.
1 min read
May
22
The Danger of Comfort

The Danger of Comfort

We are living the good live with comfort being a dangerous omen. Thinking about the impact of taking the easy route in the short term along with the impact in the medium and long term.
3 min read
Jan
31
2020: Year in Review

2020: Year in Review

[https://www.bradrevell.com/content/images/2021/01/lemon-lime-lemonade-lemonade-green-illustration_1416-918.c73e6006d2d74352815cbf513a720cd1.jpg?ssl=1] “When life gives you lemons, make
10 min read
Jan
03
Being Mortal: Medicine and what matters at the end by Atul Gawande

Being Mortal: Medicine and what matters at the end by Atul Gawande

My Rating of “Being Mortal: Medicine and what matters at the end” by Atul Gawande: 9 / 10 “In the past
3 min read
Sep
14
Routine, Habits and Environment

Routine, Habits and Environment

The world has lived the C19 [https://en.wikipedia.org/wiki/Coronavirus_disease_2019] dream for six months now, it
3 min read
Apr
11
Prepare versus Wait

Prepare versus Wait

We can all agree that 2020 has not gone to plan. The entire globe has been put on hold until
3 min read
Feb
19
Never thought a personal trainer would be for me!

Never thought a personal trainer would be for me!

Those that know me would say I’m fairly knowledgable and passionate on all things health and fitness. I used
3 min read
Oct
12
Taking Initiative

Taking Initiative

What has happened in your pre-adult years that have shaped who you are as a person today? Think about it,
2 min read
Oct
08
Division Director (B) In Review

Division Director (B) In Review

It is October 2019 and about twelve weeks since signing off as Division B Director for 2018 – 2019. The last
2 min read
Sep
29
Consistency Checkpoint

Consistency Checkpoint

Back in August Seth Godin posted one of his signature blog posts (URL [https://seths.blog/2019/08/streaks/]). This
2 min read